In this free 75 minute webinar, you will learn:

Why sleep and rest are not the same, and how that can change everything

When NOT doing is the answer and why that can feel so difficult

7 essential and simple ways to fill your cup when you feel beyond depleted

Plants, mushrooms and foods that can support your wellbeing day and night

A ritual to get grounded and guided no matter what is going on around you

Yes, Reserve My Free Seat Now!

UPCOMING WEBINAR

7 Ways to Sleep Well, Make Guided Decisions and Have Great Energy

with Dr. Maya Shetreat

Thousands Are Already Living an Enriched Life full of Joy, Reverence, and Community Through Dr. Maya Shetreat's Work:

" Dr. Maya helped me to feel excited and open hearted about my own participation in meeting my needs for belonging, presence and expression. And this gave me a trust in possibilities."

-Ruthie G.

" I thought my energy was depleting due to aging but Dr. Maya helped me discover minor shifts that I could make in my life, that dramatically improved both my energy levels and sleep. I am so grateful!"

-Christina M.

" I truly appreciate these tips and will be applying them into my life now indeed. They have made me think about some of the joys I have been missing. Thank you Dr. Maya for your generosity. "

-Deborah A.