Shetreat 28 Day Cleanse
Heal your life:
food, body, heart & soul
It's time to make some changes.
When you feel like you are not moving forward, it is a sign that it’s time to make some changes.
It is time to turn to nature to help you heal from the inside out and the outside in.
Your body, mind and spirit naturally have the capacity to be healthy, happy and whole when you have the tools to do so.
Become a more magnificent version of yourself
Uncover the disempowering stories that you tell yourself.
Release old baggage that is stopping you from being you.
And be the you that you want to be in the world.
Learn how to create a life full of intention and opportunity.
Accessible practices to help you change your life
I will guide you through earth based practices so that you can fully show up in your life right now.
How to care for your physical and mental health.
How your relationship with food and movement can help you stay in balance.
How to do maintenance on your heart and soul.
Change your life physically, mentally, emotionally, and spiritually.
What's Included in this 28 Day Program
Daily journal prompts and exercises to implement what you’ve learned.
28 Daily lessons to help you take concrete steps towards transforming into a more authentic version of yourself.
Downloadable audio meditations and video demonstrations.
"To travel is to live. To build is to support."
Want a Personal Website?
Why don’t you test it yourself? You are only one click away from your personal demo which allow you to access of the elements and see how easy it is to work with Visual Composer Page Builder for WordPress.