YOUR HEALING FREE GIFT
Get Dr. Maya’s Earth Healing Bundle
Healing with Mother Earth doesn’t have to mean costly retreats or traveling to gurus. I’ve spent years traveling the world to study the powerful, transformative ways that we can heal with nature. And now YOU can benefit of what I’ve learned. Adding these accessible practices to your life can heal you – mind, body and spirit!
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My Top 4 Healing Gifts Instantly:
10 Ways to Ground Yourself
Sometimes you may feel unsettled or out of sorts. When that happens, these simple, accessible practices will help you connect to the Earth and get back to feeling like yourself.
Heart Meditation
Healing starts in the heart. But the heart needs daily care and maintenance to be able to do its work. This cleansing, heart-centered practice is wonderful for opening your heart, moving your emotions, and feeling gratitude.
Plant Brushing
Cleaning with plants is an ancient practice used throughout the world that will help you move what’s stuck inside of you, release difficult emotions and trauma, and start the process of healing.
Pranayama Breathing Exercise
This simple and brief technique can be done anywhere an at any time. It will help you to navigate difficult moments, and to feel calmer and more relaxed all the time.
 
 
 
