FIND JOY IN CHALLENGING TIMES

Join Me for a Free Gratitude Ceremony on 11/22 at 11:22 am EST.

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Being together in community is its own form of joy and Medicine and it’s something we need now more than ever. 

We are taught that joy is something to be bestowed upon us. We’re taught that it comes to us when we are blessed by the Fates. And we’re taught that there’s only a certain amount of the good stuff to go around.

I’m here to tell you that joy is not finite. It’s not passive. And you don’t experience joy only by luck.

Joy is intentional. And in challenging times, joy becomes an act of alchemy. Before, it may have been easier to passively experience moments of joy. It’s time to focus on joy as a discipline.

Actively create moments of joy. Make space for them. Pursue them. Recognize them. And expressing gratitude is a magnet for joy.

YOU ARE INVITED TO JOIN ME FOR A GRATITUDE CEREMONY ON 11/22 at 11:22 am.

​​Bring family. Bring friends. Let’s take this moment to be together in a gorgeous space of gratitude and alchemize joy together.


These moments of gratitude and joy will become your reserve. They will hold you up and have your back. They will permeate you. They will sustain you.

And when you do this, your self-talk shifts. Your sense of vitality and wellbeing increases. Your sense of agency grows. YOU BECOME POWERFUL.

I can’t wait to share this interactive ceremony together. ​​

See you there!

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