Support Your Immunity, Lungs & Stress Levels

Time to be proactive!

Learn about effective, inexpensive things you can do to support your immunity, your lungs and your stress levels. Learn the science behind why these treatments can help you. Some of what I’m recommending you probably already have in your kitchen or can pick in your yard or a nearby park.

I’ll share what I do for myself, my family and my patients – now and all the time. Let’s keep you and your loved ones resilient and healthy.

Introduction

Food

Supplements

Botanicals

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