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Free Webinar: Tools to Navigate Challenging Times
Maybe you’ve asked yourself a million times — how do I make changes around me I see are needed? How do I not feel helpless in the face of seemingly huge challenges in the world? How can I make my voice, and my work matter? Especially in difficult times such as these? I’m here to tell you there is a way and the time is now.
- Learn about the science behind what happens in our bodies and our brains when we go through periods of change and uncertainty.
- How a little stress can actually be helpful and important to our cells.
- What happens when we experience stress beyond our capacity.
- Some important tools to help us navigate difficult times.
- End your training with a guided Earth Meditation.